For Women Who Want To Loose Weight & Stay Fit Without The Pain On The Body
New to Flovia? When you buy a 3 sessions pack, you will get 2 sessions free.
“Felt 10 times skinnier and healthier!”
⭐️⭐️⭐️⭐️⭐️
Transform Your Body
Tired of painful workouts? Flovia delivers maximum strength with zero joint impact in a supportive, women-only community. Sign up today and get 2 free sessions when you secure a pack of 3 sessions.
Transform Your Body
Tired of painful workouts? Flovia delivers maximum strength with zero joint impact in a supportive, women-only community. Sign up today and get 2 free sessions when you secure a pack of 3 sessions.
Our Signature Classes
We blend the best of low-impact, high-intensity workouts to create a powerful, full-body experience.

Cycl'H2O
An intense 45min exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
H2O Burn
No bike, you will experience a dynamic 45min Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.Locations
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Victoria
- Monday 18:15 - Cycl’H2O
- Friday 18:15 - Cycl’H2O
- Sunday 10:15 - H2O Burn
- Sunday 11:00 - Double Impact
QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd, SW1V 1EL
Schedule
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:45 Elephant & Castle – Cycl’H2O
- 06:45 Online – Legs, Bums & Tums
- 20:00 Elephant & Castle – Double Impact
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:00 Canada Water – Double Impact
- 19:45 Canada Water – Cycl’H2O
- 08:30 Canada Water – Cycl'H2O
- 09:15 Canada Water – Double Impact
- 10:15 Victoria – H2O Burn
- 11:00 Victoria – Double Impact
Only For Women

All Level Welcome
``First time I have done aqua cycling and it was absolutely brilliant``⭐️⭐️⭐️⭐️⭐️

Plus Size Welcome
``The class was very wonderful. The teacher was lovely and helpful.”⭐️⭐️⭐️⭐️⭐️

Modest Wear Friendly
``Lovely first try and the music and instructor was really VIBEZZZ!``⭐️⭐️⭐️⭐️⭐️

Recovery Friendly
``It was my first class and the teacher was really encouraging and patient”⭐️⭐️⭐️⭐️⭐️

Pregnancy Safe
“The teacher makes the sessions so good and her energy is infectious 😀”⭐️⭐️⭐️⭐️⭐️
How To Receive Your Free Credits
Pricing
Offer only valid for new customer
Pack
- Price/Class
- Total Number of Class Credit(s)
- Validity
- Cancel anytime
- Complimentary Guest Pass(es)
- Total Price
Commit
- £16/Class
- 5
- 1 Month
- ✔️
- 1
- £80
Drop-In
- £28/Class
- 1
- 1 Month
- -
- -
- £28
FAQ’S
How long are the sessions?
All sessions are 45min
Is it suitable for all level of fitness?
Yes, it is suitable for all level of fitness, even people who have never tried it.
I’m pregnant, can I attend the session?
Yes, the sessions are suitable for pregnant women, however we always recommend doctor consent first.
Do I need to know how to swim?
Absolutely no, the water level is 1.2m and you will on the bike most of the time:).




