Double Impact
The ultimate combo of a water workout and cycling.
Join the 12 Week
Slim & Tone Programme
Join “Slim & Tone” a transformational programme for women designed to help you reach your goal faster without the impact on your body.
“Felt 10 times skinnier and healthier!”
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Why Join The “Slim & Tone” Programme
“Slim & Tone” is a premium low-impact programme combining personalised coaching with powerful, low-impact workouts to help you achieve your goals faster, without the high-impact stress on your body.
What’s Included in Your 12-Week Journey
Class Access
12 Classes credit every month
A Personal Trainer
Get a personal coach that will hold you accountable
Personalised Workout
Get a tailored plan & nutrition packOur Signature Classes
We blend the best of low-impact, high-intensity workouts to create a powerful, full-body experience.
H2O Burn
The next generation of water workouts. No bike.
CyclH2O
High-energy cycling in the water.
Locations
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Victoria
- Monday 18:15 - Cycl’H2O
- Friday 18:15 - Cycl’H2O
- Sunday 10:15 - H2O Burn
- Sunday 11:00 - Double Impact
QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd, SW1V 1EL
Schedule
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:45 Elephant & Castle – Cycl’H2O
- 06:45 Online – Legs, Bums & Tums
- 20:00 Elephant & Castle – Double Impact
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:00 Canada Water – Double Impact
- 19:45 Canada Water – Cycl’H2O
- 08:30 Canada Water – Cycl'H2O
- 09:15 Canada Water – Double Impact
- 10:15 Victoria – H2O Burn
- 11:00 Victoria – Double Impact
Feel different
“I joined mainly to improve my fitness and help strengthen my knees after an injury. I’ve now done five sessions and I’m mostly walking without my knee brace!”
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Your Benefits
Effortless on Joints
Build strength and endurance comfortably, with water reducing impact on your joints by 90%.
A Workout Like No Other
Our unique blend of aqua cycling and aerobics gives you a fun, full-body workout.
A Workout Like No Other
Our unique blend of aqua cycling and aerobics gives you a fun, full-body workout.
Pure Fun
Our classes are rhythmic and exhilarating. It’s a new way to move with joy and excitement.
Only For Women
All Level Welcome
``First time I have done aqua cycling and it was absolutely brilliant``⭐️⭐️⭐️⭐️⭐️
Plus Size Welcome
``The class was very wonderful. The teacher was lovely and helpful.”⭐️⭐️⭐️⭐️⭐️
Modest Wear Friendly
``Lovely first try and the music and instructor was really VIBEZZZ!``⭐️⭐️⭐️⭐️⭐️
Recovery Friendly
``It was my first class and the teacher was really encouraging and patient”⭐️⭐️⭐️⭐️⭐️
Pregnancy Safe
“The teacher makes the sessions so good and her energy is infectious 😀”⭐️⭐️⭐️⭐️⭐️
Jasmine
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Great session, full of energy and very professional. I feel better physically and mentally.
Ezgi
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I loved the class!! The teacher was super motivating, great instructor! Strongly recommend it!
Catcha
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First time I attended this class today the energy was uplifting and after I felt revitalised. Looking forward to my next class.
Dominika
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Great lesson, really enjoyed it and the teacher was really good in making it varied and interesting!
Sammy
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Lovely first try and the music and instructor was really VIBEZZZ!
Start Your 12-Week Transformation
Try it and if you don’t like it after the first session, you will get a full refund.
Pack
Total PriceClass Credits Received
- Validity
- Personal Support
- Nutritionist Guidance
- Accountability Coach
- Pay in instalment
Slim & Tone
£46536
- 12 Weeks
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FAQ’S
How long are the sessions?
All sessions are 45min
Is it suitable for all level of fitness?
Yes, it is suitable for all level of fitness, even people who have never tried it.
I’m pregnant, can I attend the session?
Yes, the sessions are suitable for pregnant women, however we always recommend doctor consent first.
Do I need to know how to swim?
Absolutely no, the water level is 1.2m and you will on the bike most of the time:).