The Low-Impact, High-Results Workout for Women Who Want To Stay Fit The Safe Way

Join our community of women who want to loose weight & stay fit without the strain on your body.

INTRO OFFER: Get 1-week unlimited access to all classes

All Classes are 45min

Our Signature Classes

Join our low impact/High intensity classes for women only

Cycl’H2O

An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.

Cycl’H2O

An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.

Double Impact

The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.

H2O Burn

No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.

Double Impact

The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.

H2O Burn

No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.

Locations

  • Friday 19:00 - Double Impact
  • Friday 20:00 - Cycl’H2O
  • Sunday 08:30 - Cycl’H2O
  • Sunday 09:15 - Double Impact

CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ

  • Monday 19:00 - Cycl’H2O
  • Monday 19:45 - Cycl’H2O
  • Thursday 20:00 - Double Impact
  • Friday 19:00 - Cycl’H2O

THE CASTLE
2 St Gabriel Walk, SE1 6FG

  • Monday 18:15 - Cycl’H2O
  • Friday 18:15 - Cycl’H2O
  • Sunday 10:15 - H2O Burn
  • Sunday 11:00 - Double Impact

QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd, SW1V 1EL

Schedule

  • 18:15 Victoria – Cycl’H2O
  • 19:00 Elephant & Castle – Cycl’H2O
  • 19:45 Elephant & Castle – Cycl’H2O
  • 06:45 Online – Legs, Bums & Tums
  • 20:00 Elephant & Castle – Double Impact
  • 18:15 Victoria – Cycl’H2O
  • 19:00 Elephant & Castle – Cycl’H2O
  • 19:00 Canada Water – Double Impact
  • 19:45 Canada Water – Cycl’H2O
  • 08:30 Canada Water – Cycl'H2O
  • 09:15 Canada Water – Double Impact
  • 10:15 Victoria – H2O Burn
  • 11:00 Victoria – Double Impact


Do I Need To Know

How To Swim?

Absolutely Not

The water level is only 1.2m deep.

Do I Need To Know How To Swim?

Not at all. The water level is only 1.2m deep.

Suitable For All Level Of Fitness

Get 1 Week

Unlimited Access

Valid on All Classes

Book and attend as many sessions as you would like for 1-week.

Get 1 Week Unlimited Access

Book and attend as many sessions as you would like for 1-week.

Intro Offer

Get unlimited access to all our classes for 1 week

PACK

Session(s)Price/Sessions
  • Valid
  • Complimentary Guest Pass

Drop-In

1 Session£28/Session
  • 1 Week
  • -

Taster Week*

Unlimited£9/Session
  • 1 Week
  • ✔️

*Offer only available for first timers