The Low-Impact, High-Results Workout for Women Who Want To Stay Fit The Safe Way
Join our community of women who want to loose weight & stay fit without the strain on your body.
INTRO OFFER: Get 1-week unlimited access to all classes
Our Signature Classes
Join our low impact/High intensity classes for women only
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.

Cycl'H2O
An intense 45min exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
H2O Burn
No bike, you will experience a dynamic 45min Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.Locations
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Victoria
- Monday 18:15 - Cycl’H2O
- Friday 18:15 - Cycl’H2O
- Sunday 10:15 - H2O Burn
- Sunday 11:00 - Double Impact
QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd, SW1V 1EL
Schedule
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:45 Elephant & Castle – Cycl’H2O
- 06:45 Online – Legs, Bums & Tums
- 20:00 Elephant & Castle – Double Impact
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:00 Canada Water – Double Impact
- 19:45 Canada Water – Cycl’H2O
- 08:30 Canada Water – Cycl'H2O
- 09:15 Canada Water – Double Impact
- 10:15 Victoria – H2O Burn
- 11:00 Victoria – Double Impact
Do I Need To Know
How To Swim?
Do I Need To Know How To Swim?
Not at all. The water level is only 1.2m deep.
Suitable For All Level Of Fitness

All Level Welcome
``First time I have done aqua cycling and it was absolutely brilliant``⭐️⭐️⭐️⭐️⭐️

Plus Size Welcome
``The class was very wonderful. The teacher was lovely and helpful.”⭐️⭐️⭐️⭐️⭐️

Modest Wear Friendly
``Lovely first try and the music and instructor was really VIBEZZZ!``⭐️⭐️⭐️⭐️⭐️

Recovery Friendly
``It was my first class and the teacher was really encouraging and patient”⭐️⭐️⭐️⭐️⭐️

Pregnancy Safe
“The teacher makes the sessions so good and her energy is infectious 😀”⭐️⭐️⭐️⭐️⭐️
Get 1 Week
Unlimited Access
Valid on All Classes
Book and attend as many sessions as you would like for 1-week.
Get 1 Week Unlimited Access
Book and attend as many sessions as you would like for 1-week.
Intro Offer
Get unlimited access to all our classes for 1 week
PACK
- Valid
- Complimentary Guest Pass
Drop-In
- 1 Week
- -
Taster Week*
- 1 Week
- ✔️
*Offer only available for first timers




