Classes in Elephant & Castle and Canada Water
Join The Community of Women Who Are Choosing
To Get Fit The Safe Way
Claim Your “Intro Offer” & Get 5 Free Classes When You Buy 5 Classes. (£125 Total)
Try it & if you don’t enjoy your first session, you will get a full refund.
Classes in Elephant & Castle and Canada Water
Join The Community of Women Who Are Choosing
To Get Fit The Smart Way
Claim Your “Intro Offer” & Get 5 Free Classes When You Buy 5 Classes. Try it & if you don’t enjoy your first session, you will get a full refund.
Classes For Women Looking For
Low Impact & High Intensity Workout
Experience an exhilarating low impact Aqua Cycling class designed to sculpt and strengthen your muscles.
New to Flovia? Sign up now to claim your First-Timer Intro Offer
Classes For Women Looking For
Low Impact & High Intensity Workout
Experience an exhilarating low impact Aqua Cycling class designed to sculpt and strengthen your muscles.
New to Flovia? Sign up now to claim your First-Timer Intro Offer
Locations
Schedule
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Transform Your Fitness With Our Signature Aqua Workouts
All Classes are 45min
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Do I Need To Know
How To Swim?
Do I Need To Know How To Swim?
Not at all. The water level is only 1.2m deep.
Suitable For All Level Of Fitness

All Level Welcome
``First time I have done aqua cycling and it was absolutely brilliant``⭐️⭐️⭐️⭐️⭐️

Plus Size Welcome
``The class was very wonderful. The teacher was lovely and helpful.”⭐️⭐️⭐️⭐️⭐️

Modest Wear Friendly
``Lovely first try and the music and instructor was really VIBEZZZ!``⭐️⭐️⭐️⭐️⭐️

Recovery Friendly
``It was my first class and the teacher was really encouraging and patient”⭐️⭐️⭐️⭐️⭐️

Pregnancy Safe
“The teacher makes the sessions so good and her energy is infectious 😀”⭐️⭐️⭐️⭐️⭐️
How It Works
1. Secure
Once you secure your pack, we will credit your account
2. Book
You will then be able to book any of your classes in any locations
3. Refund
If you don’t enjoy your first session, you will get a refund
Secure Your Intro Offer
Secure your pack & your free credits will be added. And if you don’t enjoy your first session, you will get a full refund.
PACK
- Total Number Of Session(s)
- Valid
- Women only classes
- Access all classes & locations
- PRICE
1 CLASS
- 1 Session
- 7 Days
- ✔️
- ✔️
- £28
5 CLASSES
- 10 Sessions
- 90 Days
- ✔️
- ✔️
- £125
Join The Waiting List
Our classes are currently fully booked. However you can sign up to the waiting list and once spaces open up, we will let you know.
PACK
- Total Number Of Session(s)
- Valid
- Women only classes
- Access all classes & locations
- PRICE
1 CLASS
- 1 Session
- 7 Days
- ✔️
- ✔️
- £28
5 CLASSES
- 10 Sessions
- 90 Days
- ✔️
- ✔️
- £125
FAQ’S
How do I book my class?
Once you secure your First Timer Pack, you’ll be able to log into your account and book your classes.
Can I attend any location?
Yes! Your First Timer Pack allows you to attend classes at any of our available locations.
What do I need to bring?
Please bring a towel, padlock and a bottle of water with you to your session.
Are the classes women-only?
Yes! Our classes are women-only, creating a comfortable and welcoming environment for everyone.




