Find Your Flow
Empowering women to feel balanced and confident at every stage of life.

Embrace

Your Strength

Explore classes designed to meet you where you are,
combining strength, mindfulness, and fun.

Embrace

Your Strength

Explore classes designed to meet you where you are,
combining strength, mindfulness, and fun.

Workout in Studio & Online

Locations

Workout out in one of our studios or in the comfort of your home

Locations

Workout out in one of our studios or in the comfort of your home

Pricing

Find flexible pricing suitable to all

FIRST TIMER

From £20/Class

PREPAID PACKS

From £22/Class

MEMBERSHIPS

From £9.50/Class

More Than
Just Fitness

A space where women can embrace
their strength and authenticity,
no matter their journey.

More Than
Just Fitness

A space where women can embrace
their strength and authenticity,
no matter their journey.