Find Your Flow
Push Your Limits

Low Impact Classes For Women Who Are Looking To
Stay Fit In A Safe Way

All Classes are 45min

Our Signature Classes

Join our low impact/High intensity classes for women only

Cycl’H2O

An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.

Cycl’H2O

An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.

Double Impact

The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.

H2O Burn

No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.

Double Impact

The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.

H2O Burn

No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.

Check out our locations

Schedule

  • Friday 19:00 - Double Impact
  • Friday 20:00 - Cycl’H2O
  • Sunday 08:30 - Cycl’H2O
  • Sunday 09:15 - Double Impact

CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ

  • Monday 19:00 - Cycl’H2O
  • Monday 19:45 - Cycl’H2O
  • Thursday 20:00 - Double Impact
  • Friday 19:00 - Cycl’H2O

THE CASTLE
2 St Gabriel Walk, SE1 6FG

Only For Women

Pricing

  • Billed quarterly, pause & cancel anytime

    Pack

    SessionsPrice/Session
    • Book up to 3 month in advance
    • Total Price

    Commit +

    9 Sessions£23/Session
    • £210

    Transform +

    15 Sessions£21/Session
    • £315

    Immerse +

    24 Sessions£19/Session
    • £455
  • Billed monthly, pause & cancel anytime

    Pack

    SessionsPrice/Session
    • Book up to 1 month in advance
    • Total Price

    Commit

    3 Sessions£26/Session
    • £80

    Transform

    5 Sessions£24/Session
    • £120

    Immerse

    8 Sessions£22/Session
    • £175
  • Drop-In

    1 Session£28

Billed quarterly, cancel anytime

Pack

SessionsPrice/Session
  • Book up to 3 month in advance
  • Total Price

Commit +

9 Sessions£23/Session
  • £210

Transform +

15 Sessions£21/Session
  • £315

Immerse +

24 Sessions£19/Session
  • £455

Billed monthly, cancel anytime

Pack

SessionsPrice/Session
  • Book up to 1 month in advance
  • Total Price

Commit

3 Sessions£26/Session
  • £80

Transform

5 Sessions£24/Session
  • £120

Immerse

8 Sessions£22/Session
  • £175

Drop-In

1 Session£28

FAQ’S

  • Your credit validity starts as soon as you secure your pack. However if you want it to start later, simply contact us after securing your pack.

  • Yes you can cancel your pack any time.

  • Simply bring a comfortable swimwear, a bottle of water and a padlock.