Find Your Flow
Push Your Limits
Low Impact Classes For Women Who Are Looking To
Stay Fit In A Safe Way
Our Signature Classes
All Classes are 45min
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Locations
Canada Water
Canada Water Leisure Centre7 Deal Porters Way, SE16 2AJ
Elephant & Castle
The Castle2 St Gabriel Walk, SE1 6FG
Victoria
Queens Mother Leisure Centre223 Vauxhall Bridge Rd, SW1V 1EL
Schedule
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Victoria
- Monday 18:15 - Cycl’H2O
- Friday 18:15 - Cycl’H2O
- Sunday 10:15 - H2O Burn
- Sunday 11:00 - Double Impact
QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd, SW1V 1EL
Do I Need To Know
How To Swim?
Only For Women
All Level Welcome
``First time I have done aqua cycling and it was absolutely brilliant``⭐️⭐️⭐️⭐️⭐️
Plus Size Welcome
``The class was very wonderful. The teacher was lovely and helpful.”⭐️⭐️⭐️⭐️⭐️
Modest Wear Friendly
``Lovely first try and the music and instructor was really VIBEZZZ!``⭐️⭐️⭐️⭐️⭐️
Recovery Friendly
``It was my first class and the teacher was really encouraging and patient”⭐️⭐️⭐️⭐️⭐️
Pregnancy Safe
“The teacher makes the sessions so good and her energy is infectious 😀”⭐️⭐️⭐️⭐️⭐️
What Do I Need
To Wear?
What Do I Need To Wear?
Comfort first. Wear something that you feel comfortable with.
Jasmine
⭐️⭐️⭐️⭐️⭐️
Great session, full of energy and very professional. I feel better physically and mentally.
Ezgi
⭐️⭐️⭐️⭐️⭐️
I loved the class!! The teacher was super motivating, great instructor! Strongly recommend it!
Catcha
⭐️⭐️⭐️⭐️⭐️
First time I attended this class today the energy was uplifting and after I felt revitalised. Looking forward to my next class.
Dominika
⭐️⭐️⭐️⭐️⭐️
Great lesson, really enjoyed it and the teacher was really good in making it varied and interesting!
Sammy
⭐️⭐️⭐️⭐️⭐️
Lovely first try and the music and instructor was really VIBEZZZ!
For Women Who Want To Loose Weight
Without The Strain On Your Body
Pricing
Quarterly Membership
Billed quarterly, pause & cancel anytime
Pack
SessionsPrice/Session- Book up to 3 month in advance
- Total Price
Commit +
9 Sessions£25/Session- √
- £225
Transform +
15 Sessions£20/Session- √
- £295
Immerse +
24 Sessions£14/Session- √
- £335
Monthly Membership
Billed monthly, pause & cancel anytime
Pack
SessionsPrice/Session- Book up to 1 month in advance
- Total Price
Commit
3 Sessions£26/Session- √
- £80
Transform
5 Sessions£23/Session- √
- £115
Immerse
8 Sessions£16/Session- √
- £130
Drop-In
Drop-In
1 Session£28
Quarterly Membership
Monthly Membership
Drop-In
Quarterly Membership
Billed quarterly, cancel anytime
Pack
- Book up to 3 month in advance
- Total Price
Commit +
- √
- £225
Transform +
- √
- £295
Immerse +
- √
- £335
Monthly Membership
Billed monthly, cancel anytime
Pack
- Book up to 1 month in advance
- Total Price
Commit
- √
- £80
Transform
- √
- £115
Immerse
- √
- £130