Find Your Flow
Push Your Limits
Low Impact Classes For Women Who Are Looking To
Stay Fit In A Safe Way
Our Signature Classes
Join our low impact/High intensity classes for women only
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Cycl’H2O
An intense exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.
Locations
Schedule
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Only For Women
All Level Welcome
``First time I have done aqua cycling and it was absolutely brilliant``⭐️⭐️⭐️⭐️⭐️
Plus Size Welcome
``The class was very wonderful. The teacher was lovely and helpful.”⭐️⭐️⭐️⭐️⭐️
Modest Wear Friendly
``Lovely first try and the music and instructor was really VIBEZZZ!``⭐️⭐️⭐️⭐️⭐️
Recovery Friendly
``It was my first class and the teacher was really encouraging and patient”⭐️⭐️⭐️⭐️⭐️
Pregnancy Safe
“The teacher makes the sessions so good and her energy is infectious 😀”⭐️⭐️⭐️⭐️⭐️
Jasmine
⭐️⭐️⭐️⭐️⭐️
Great session, full of energy and very professional. I feel better physically and mentally.
Ezgi
⭐️⭐️⭐️⭐️⭐️
I loved the class!! The teacher was super motivating, great instructor! Strongly recommend it!
Catcha
⭐️⭐️⭐️⭐️⭐️
First time I attended this class today the energy was uplifting and after I felt revitalised. Looking forward to my next class.
Dominika
⭐️⭐️⭐️⭐️⭐️
Great lesson, really enjoyed it and the teacher was really good in making it varied and interesting!
Sammy
⭐️⭐️⭐️⭐️⭐️
Lovely first try and the music and instructor was really VIBEZZZ!
Pricing
Drop-In
- Biller per visit
- -
- £28
Commit
- Billed monthly
- Pause & cancel anytime
- £80/month
Immerse+
- Billed quarterly
- Pause & cancel anytime
- £98/month
FAQ’S
When does my credits start?
Your credit validity starts as soon as you secure your pack. However if you want it to start later, simply contact us after securing your pack.
Can I cancel my membership anytime?
Yes you can cancel your pack any time.
What do I need to bring?
Simply bring a comfortable swimwear, a bottle of water and a padlock.