Find Your Flow
Push Your Limits
Low Impact Classes For Women Who Are Looking To
Stay Fit In A Safe Way
All classes last 45 min
Classes
We blend the best of low-impact, high-intensity workouts to create a powerful, full-body experience.
Cycl'H2O
An intense 45min exhilarating Aqua Cycling class. High-energy, low-impact cycling in water to sculpt and strengthen.
Double Impact
The best of both worlds! You will spend 20min on the bike to work on legs then 20min off the bikes for powerful full body aqua aerobic workout.
H2O Burn
No bike, you will experience a dynamic 45min Aqua Aerobics rhythmic workout. Full-body movements to build endurance, strength, and flexibility.Locations
Canada Water
Canada Water Leisure Centre7 Deal Porters Way, SE16 2AJ
Elephant & Castle
The Castle2 St Gabriel Walk, SE1 6FG
Victoria
Queens Mother Leisure Centre223 Vauxhall Bridge Rd, SW1V 1EL
Canada Water
- Friday 19:00 - Double Impact
- Friday 20:00 - Cycl’H2O
- Sunday 08:30 - Cycl’H2O
- Sunday 09:15 - Double Impact
CANADA WATER LEISURE CENTRE
7 Deal Porters Way, SE16 2AJ
Elephant & Castle
- Monday 19:00 - Cycl’H2O
- Monday 19:45 - Cycl’H2O
- Thursday 20:00 - Double Impact
- Friday 19:00 - Cycl’H2O
THE CASTLE
2 St Gabriel Walk, SE1 6FG
Victoria
- Monday 18:15 - Cycl’H2O
- Friday 18:15 - Cycl’H2O
- Sunday 10:15 - H2O Burn
- Sunday 11:00 - Double Impact
QUEEN MOTHER SPORTS CENTRE
223 Vauxhall Bridge Rd, SW1V 1EL
Schedule
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:45 Elephant & Castle – Cycl’H2O
- 06:45 Online – Legs, Bums & Tums
- 20:00 Elephant & Castle – Double Impact
- 18:15 Victoria – Cycl’H2O
- 19:00 Elephant & Castle – Cycl’H2O
- 19:00 Canada Water – Double Impact
- 19:45 Canada Water – Cycl’H2O
- 08:30 Canada Water – Cycl'H2O
- 09:15 Canada Water – Double Impact
- 10:15 Victoria – H2O Burn
- 11:00 Victoria – Double Impact
Pricing
Drop-In
Monthly Membership
Quarterly Membership
Drop-In
Drop-In
1 Session£28
Monthly Membership
Billed monthly, cancel anytime
Pack
SessionsPrice/Session
- Validity
- Total Price
Commit
3 Sessions£26/Session
- 1-Month
- £80
Transform
5 Sessions£19/Session
- 1-Month
- £95
Immerse
8 Sessions£14/Session
- 1-Month
- £115
Quarterly Membership
Billed quarterly, cancel anytime
Pack
SessionsPrice/Session
- Validity
- Total Price
Commit +
9 Sessions£25/Session
- 3-Month
- £225
Transform +
15 Sessions£18/Session
- 3-Month
- £270
Immerse +
24 Sessions£13/Session
- 3-Month
- £330
Drop-In
Drop-In
1 Session£28Monthly Membership
Billed monthly, pause & cancel anytime
Pack
SessionsPrice/Session- Validity
- Total Price
Commit
3 Sessions£26/Session- 1-Month
- £80
Transform
5 Sessions£19/Session- 1-Month
- £95
Immerse
8 Sessions£14/Session- 1-Month
- £115
Quarterly Membership
Billed quarterly, pause & cancel anytime
Pack
SessionsPrice/Session- Validity
- Total Price
Commit +
9 Sessions£25/Session- 3-Month
- £225
Transform +
15 Sessions£18/Session- 3-Month
- £270
Immerse +
24 Sessions£13/Session- 3-Month
- £330
12 Weeks
Slim & Tone
Programme
“Slim & Tone” Programme
“Slim & Tone” is a personalised programme designed to help you reach your fitness goal in less than 12 weeks.
12 Weeks
Slim & Tone
Programme
“Slim & Tone” is a personalised programme designed to help you reach your fitness goal in less than 12 weeks.